Stand Stronger is a gentle 10-minute standing & seated online program using light weights for women over 60 who want to stay independent for years...
...without ever getting on the floor. No additional equipment needed (just use water bottles or soup cans!).
Total Value = ($752)
Regular Price = $297
Today's Price = Only $47
One-Time Payment. *No* monthly fees.
Pay just once and the 17 classes & tools are yours to keep.
Yeah, really.
Real Stories. Real Wins.
betty a.
I am more fit than ever in my, ahem, 60s.
"I have more strength, stamina, and flexibility than ever before,. I love that I can work out from home."
carolyn u.
I have better muscle tone, especially my arms.
"I feel great. I'm stronger, fitter, more flexible and have better balance."
What's Inside Stand Stronger
5 gentle 10-minute classes for the tasks that matter most
Everyday Independence
Getting out of the car shouldn't be a struggle. Lifting a suitcase overhead shouldn't feel impossible. Carrying groceries shouldn't leave you worried about dropping them. This module trains you for the real-world movements that keep you independent.
These targeted exercises prepare your body for everyday challenges like vacuuming, holding a hair dryer up, walking on uneven surfaces, reaching high shelves, and tasks that require hand strength. Each movement is designed to build the specific strength patterns you use in daily life.
Get the confidence to handle everyday tasks without help
Build the strength for the movements that matter most in daily life
Feel the security of knowing the body can handle whatever comes up
5 gentle 10-minute classes with light weights
Stronger Bones & Muscles
Carrying groceries shouldn't feel risky. Walking up stairs shouldn't make you worry about stumbling. This module uses light resistance (1-5 lb weights or household items) to build the kind of strength that handles real-life tasks.
Adding light weights to your movement routine signals the body to build strength that lasts. We'll include gentle exercises like seated heel drops and stomping to build real strength - something walking alone can't do.
Feel stronger and more confident
Build the strength that makes daily tasks feel easier
Get the ability to lift, carry and move with confidence
3 gentle 10-minute classes to build the stamina for longer walks and daily activities
Energy That Lasts
Walking to the mailbox shouldn't leave us winded. Getting through grocery shopping shouldn't drain us for the rest of the day. This module builds the kind of energy reserves that let you keep up with life through gentle 10-minute movement classes.
These vitality-focused exercises specifically target endurance, so daily activities feel easier instead of harder.
Follow vitality routines that fit any fitness level
Have energy that lasts through your entire day
Take longer walks without worrying about running out of steam
Sneak A Peek Inside Stand Stronger
Kim C.
"After a workout hiatus... I'm much stronger, more agile and I have more energy doing regular activities."
"I really like how Janine uses her knowledge and experience to give clear instructions so I know exactly what to do.
It's easier now to bend over to unload the dishwasher, go up and down my staircase, vacuum (a never-ending task) and play on the floor with the fur-babies!
I felt I had fallen into the trap but now I can actually see and feel muscles under my skin! Plus I got my waist back! Whoo-hoo!"
Gail
"I congratulate myself for finally setting aside quality time for ME! "
"I have toned up. My sense of well-being has improved to where I feel more relaxed and empowered."
more bonuses
...to help get toned and walk without feeling wobbly.
01
toning Boost Series
2 gentle 5-minute classes to tone and energize the body
Energy doesn't have to slow down with age. These short movement sequences use gentle resistance to help you feel more toned and energized.
Quick, targeted movements for a toned, capable body
Follow quick routines you can do anytime to feel more energized
02
Steady Steps Audio Guide
Confidence-building walking tips you can listen to anywhere
Walking shouldn't feel scary or unsteady. This audio guide gives you practical tips and gentle encouragement to help you walk with better posture and more confidence.
Listen to posture and stability tips while walking or before heading out
Build confidence for walking on uneven surfaces
03
Your Complete Strength Calendar
A 30-day calendar so you never wonder "what should I do today?" again
Staying consistent is easier when you have a clear plan. This calendar tells you exactly which class to do each day. No guesswork, no overwhelm.
Get one simple calendar that removes all guesswork
Follow a balanced routine that never leaves you overwhelmed
annelee
"I’m starting to like my body again!"
"The main benefit I’ve been experiencing is the feeling. Yes, the feeling I get when I realize the workouts really work.
My core is getting stronger after each workout. My back is getting stronger and my arms more toned. ”
janet
"I have ease of movement so I can keep up with young grandkids, work in the garden, or balance on a ladder!”
"I have more strength, agility, and feel better in general.
I've even tightened my belly!”
Our 14-Day “Love it or get every penny back” Guarantee
Don't feel stronger or more confident in your daily activities? You deserve your money back.
Don't feel steadier on your feet or more secure in your body? You deserve your money back.
Don't feel more independent or capable of handling everyday tasks? You deserve your money back.
If for ANY reason you're not 100% satisfied with Stand Stronger, we will refund you to the last cent.
Simply email us at [email protected] within 14 DAYS of enrolling and we will happily give you your money back.
ANNE
I’m moving through life more like my younger self!
"I feel comfortable in class for the first time. Janine keeps the focus on fitness and explains why and how to do everything.
I feel challenged but not pushed to do dangerous movements. I’m feeling better all over - my balance and strength have improved. I love the intelligent instruction and the humor."
carolyn u.
I feel great. I’m stronger, fitter, more flexible and have better balance!
"I have better muscle tone (especially my arms, including my left elbow that was broken in a fall). My balance has improved and that includes catching myself when I stumble and start to fall.
I look forward to doing the classes. There are a variety of options and you’re sure to find one that suits you. In all cases, the teaching is encouraging and positive and that’s a huge plus."
Stand Stronger is a gentle 10-minute standing & seated online program using light weights for women over 60 who want to stay independent for years...
No floor work, ever. No additional equipment needed (just use water bottles or soup cans!)
Stand Stronger includes a total of 17 classes and tools:
everyday independence (Value $197)
Stronger Bones & Muscles (Value $197)
energy that lasts (Value $117)
Bonus #1: toning boost series (Value $97)
Bonus #2: steady steps audio guide (Value $47)
Bonus #3: your complete strength calendar (Value $97)
Total Value = ($752)
Regular Price = $297
Today's Price = Only $47
ONE-TIME PAYMENT. NO MONTHLY FEES, EVER.
For support issues or questions, please email us at [email protected]
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